Take feelings seriously
Taking feelings seriously, particularly unhappy ones, builds a firm basis for family life, because family members from emotional ties through shared adversity. These emotional ties make each member feel he or she ‘belongs’, which in turn creates a feeling of security . “The stronger these ties, the more likely our children will grow into strong and secure persons”.
Unconditional love and self-esteem.
All children need to know is that they are loved for themselves rather than for what they do or don’t do, or for what they achieve. Unconditional love is the greatest security we can give our children because it gives a child the image of being lovable, they feel worthwhile. In other words, they see themselves as having value. The importance of self esteem cannot be overstressed. With self esteem children will be able to accept failure and will have the courage to face up to crises and work through them.
Focused attention.
I asked my sister who is a mother of two, what she thought children needed in order to cope with life’s crises and she replied “ Confidence to speak out. Children must learn to express their views and feelings. They are too quite.” Focused attention to their question and answering them is most important.
We need to bear in mind that development is a process, not a race and therefore we cannot rush a child through each phase. The hurried child tends to feel unsafe and locks the reserves to cope with anxiety. The same applies to the hurt ad pain of loss-whether this be the death of a pet, the loss attention for the first child due to the birth of a sibling or the loss of a friend because the family has moved away. Children need time to grieve, and need support from close ones.
Rituals.
In a changing world , family rituals maintain some semblance of continuity. They provide security and stability. Taking family photos regularly and keeping a family album for each occasion, helps child remember not only of events and people, but also of feelings attached to these memories.
Discipline.
Discipline does not mean physical punishment , but involves teaching children how to behave and setting limits. Children need discipline. It makes them feel safe and have limits of behaviour defined, as well as knowing their parents are still in control. It is specially during a crisis that they need to know their parents are in control – this is why they often play up during a crisis even if they know their parents are vulnerable too.
The only expertise I claim is knowledge from the trenches, which I share with many parents in pain. But from those trenches comes this essential advice- show your child a positive example. There are days when you don’t feel like getting out of bed and facing a world that seems set on squashing you. Yet, on the whole, if you cope and show your children that you refuse to be one of life’s victims, they will develop the same approach to their own situations. Don’t be afraid to admit to feelings of sadness, failure or anger, but do show your children how you work through them.
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